"I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see." ~John Burroughs
Showing posts with label Laxative. Show all posts
Showing posts with label Laxative. Show all posts
Wednesday, September 17, 2014
The Odd and Wild "Texas Persimmons" Are Ripening Now
The Wild Texas Persimmons are ripe! These turn black when ripe, and unlike orange persimmons, they don't need a frost. The trees are small and look almost like an under-story live oak, except their bark and trunks remind me of crepe myrtles. They would be a good landscape tree - but they are male and female so you need several trees for them to be fruitful. Here is an excellent page to help identify and learn more about them: BackyardNature.net's Texas Persimmons Page
Our friend Herb gave me a bunch and I turned some of them into Persimmon Jam. The final product is very tasty, reminiscent of molasses - dark and thick and rich and full flavored. They are don't have much acid in them, so the rest of the pulp I canned in my pressure canner. Our friends tell us it makes fantastic persimmon bread. They made a wonderful pie, using a recipe that is similar to a pumpkin pie, nicely spiced with evaporated milk. I'll post the recipe here when I get it.
These fruit are quite challenging to process, because they are so soft, and each contains multiple large seeds. Putting them through a collander or a jelly strainer leaves far too much waste. I tried several different methods of separating the pulp and finally settled on using a strong mesh bag with very small holes. The ones with diamond shaped netting are too large and allow seeds to escape into the pot, but the bags that grapefruit, oranges, lemons and other citrus come in, with small square shaped holes, seem to be perfect for it. I just scoop the whole fruit into the bag and squeeze it with my hands until all the juice and pulp is out. This method also cleans the seeds well - they are surrounded by a tough membrane that is as edible as the rest of the pulp but otherwise difficult to remove.
The color is very off-putting for me. It looks and feels like working in crude oil or blackstrap molasses and gets everywhere. On the plus side, while the unripe ones make an indelible stain, the ripe ones seem to stain at about the same level as plum peelings. One woman, Deb McClintock, has been using the green ones as yarn dye (and wow does she have some gorgeous colors), and also the green ones were used to make ink. But they seem to reach a point on the tree that they will go ahead and ripen even if picked - which is not the case with the wild orange ones in my experience.
Overall, the reliable test of ripening speaks strongly for these fruits. The American Persimmon that I grew up with in Oklahoma is difficult to rely on because of the need to be certain every single fruit is ripe before using them. These black ones can be confidently used when they are fully black and soft - no astringency at all at that stage.
I was also excited to get these because I want to save the seeds. I have a little display of native wild flower seeds that I sell at our Farmers Market and other events, and I wanted to add this great Texas Native to them. Also, reenactors may know that persimmon seeds were used as buttons during the difficult times during and after the civil war when real pearl or metal buttons were unavailable. They are very hard and naturally smooth, as well as uniform in size, which makes for good buttons.
There are not many trees that offer such a wide range of potential products in such a small package!
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Wednesday, April 30, 2014
Delicious Budget Beans: Texas Style Hoppin' John Black Eyed Peas
Beans are incredibly healthy food. They are easy to cook, genuinely inexpensive, packed full of protein, freeze beautifully, and help our digestion work efficiently (one can leave off the expensive fiber supplements if one eats beans every day). Beans are also incredibly versatile, as we have been finding out at our house.
A couple of months ago, we made a decision to focus on a high-protein, high-fiber diet of mostly beans flavored with meat and vegetables. To help his incisions and nerves heal from the surgery, Paul needs a lot of protein. He cannot use his legs yet, but he is still far too thin, so he needs calories. Others in this situation may need to avoid fats, but they are important for him right now. At his doctor's advice, he also has a snack of 1/3 cup of roasted cashews daily.
Paul isn't usually a fan of leftovers or repetition, so this was a bit of a challenge. By rotating between a few easily available varieties: Pintos, Limas (Butter beans), Navy Beans, Black eyed Peas, and Black Beans, we have come up with a number of good dinners that taste good until the last spoonful. I thought I would share these recipes here over the next few weeks. Enjoy!
Black Eyed Peas, or Southern Peas, grow easily here, and there is time to make a couple of crops of them. Even from the home garden, you can let them dry on the vine to save for use as dry peas, or you can pick them and shell them while green - I will have recipes for the green ones when they come into season.
This recipe is for an old Southern dish called Hoppin' John (or less frequently, Hopping John). The origins of the name are lost to history, but this simple and tasty stew is served on tables all over Oklahoma, Texas, and the rest of the South. It is one of those great home-cooked meals that can vary depending on what you have on hand - or what you can afford.
Texas Style Hoppin' John Recipe
One pound dry black eyed peas, cooked (see below)
1 cup chopped onion
1 Bell Pepper (or other sweet pepper) chopped
3 Tablespoons Bacon Grease
1 Bay Leaf
One pound German, Polish or Cajun sausage
Tony Chachere's Creole Seasoning, to taste (or substitute salt & Louisiana Hot Sauce)
2 cups white rice, cooked separately and kept separate from the peas (see below)
Take a one pound bag of dry black eyed peas, soaked overnight in tap water and drained, then cooked in 8 to 10 cups of simmering water for 2 to 4 hours until tender. Do NOT add any salt.
If more water is needed, bring it to a boil separately and add the boiling water to the peas (just the same way you add extra water when cooking beans).
In a frying pan, saute the onion and bell pepper in bacon grease until soft and pour all, including juices and fat, into the cooked peas. Add Bay Leaf to peas and continue simmering.
Slice the sausage into rounds or chop if you prefer. In the same frying pan, lightly brown the sausage and add it, along with its juices and fats, to the pot of peas.
Simmer gently for 30 minutes or so. Continue to resist the urge to add salt, as the Tony Chachere's Creole Seasoning has salt in it.
If everyone in your house likes spicy food, add the Tony Chachere's just as you would salt, until it tastes just right. If some people are wimps like me, you can wait and people can add the Tony Chachere's to their own bowl at the table. It won't affect the flavor to wait.
Fill each individual bowl at the stove for serving. Put about 1/2 cup to 3/4 cup of cooked white rice in a soup or cereal bowl and ladle about 1 & 1/2 cup of peas and liquid over the rice.
Serve with cornbread if you wish.
Do not be tempted to toss the rice in with the peas at any time in cooking or as leftovers. I now remember why I never make soups with rice - the rice falls apart, soaks up the liquid, and turns a lovely dish into a mess of gruel. Not good. So keep the rice in its own container. If there is some leftover, you can refrigerate, then bring it out to get to room temp while the peas are reheating. Pouring the boiling peas & liquid over the rice in each bowl will heat it nicely.
Like all stews, Hoppin John is even better the next day. You can add a little water while heating if it is too thick. It also freezes well - this is a great dish to make and freeze in meal-sized containers, easy to pull out and warm for a wholesome and fast supper during the busy work week.
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